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FITNESS CENTER HOURS:
Mon – Thurs: 5am - 9:30pm
Friday: 5am - 8pm
Saturday: 6am - 6pm
Sunday: 9am - 5pm


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Home Fitness Wellness Coaching

Adventure 212 Fitness: Wellness and Life Coaching

Do you feel stuck in a rut? Like you want to move forward, but just aren’t sure where to start? Are you experiencing problems with weight, lack of energy, negative thoughts, depression, anxiety, poor relationships or a dissatisfying career?
At Adventure 212 Fitness, our Wellness and Life Coaching Program will help get you moving in the right direction. We’ll help you figure out what has you stuck, and work with you to get beyond it. We’re here to guide you to greater success in almost any area of your life.
  • Relationships
  • Career/Business
  • Physical Fitness
  • Confidence/Self-Esteem

Our goals become entwined with your goals, helping you focus on your life and develop effective methods for successful, life-altering change. We’re here to help you live the life you want!

Why Wellness Coaching?
If you answer “Yes” to any of these questions, Wellness Coaching may be able to help.

  • Do you want to make changes in your life…but just never get around to doing them?
  • Is poor health or obesity getting in the way of living the life you want?
  • Are you feeling so stressed that you can’t sleep or find happiness?
  • Have you given up on doing the things you want because you’re just too tired?
  • Are aches and pains getting in the way of your happiness?

What can a Coach do for me?

With Adventure 212 Fitness coaching, you’ll get a qualified Life Coach who will provide professional Life Coaching services to help you try new things, make better choices, and get better results from your life.

Benefits:

  • Professional guidance focused on results
  • Achieve success at work, and in relationships
  • Lose weight, get fit, and feel better about your body
  • Get your life organized

How Do I Get Started?

Together with your Adventure 212 Personal Life Coach, you’ll figure out what is keeping you unmotivated, unhappy, or unsatisfied in your life or your personal relationships. You’ll uncover the unhealthy thoughts you have that sabotage your success, and identify ways to replace unhealthy behaviors with those that are more productive, more positive, and more effective.

Contact Elisabeth Herbner at 715-343-0212 Ext 213 or  eherbner@adventure212.com  for more information on Wellness Coaching.

 

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