Meet Our Adventure 212 Group Fitness Team
Classes Taught at Adventue 212: Joints-In-Motion aquatic exercise
Why should people attend your class: Joints-In-Motion is a gentle yet resistant exercise class that uses all the joints and muscles in the body, and can be adjusted to meet each individual's needs. This class is designed for anyone who is experiencing any joint or muscle discomfort, joint replacement, prior to or after any surgery procedure, or anyone who wants to experience a total body workout & stretching routine.
What do you enjoy about being an instructor? I like being able to help people feel better, and I love to hear their testimonials on how the class has improved an ailment they had before attending the class.
Classes taught at Adventure 212: Group Cycling
Why should people attend your class: I encourage people to check out my class because it's like a party on a bike! You'll sweat and push your limits, but the class vibe and the music will keep you wanting more.
What do you enjoy about being an instructor? I enjoy instructing because I get to be immersed in the energy of the members. I may be at the front of the room, but it's their enthusiasm and motivation to be fit, strong, and have fun that leads the way and makes the class a success!
Classes taught at Adventure 212: Zumba
Why should people attend your class: My class is all about having fun while you work out! There are no mistakes in Zumba, only accidental solos. You don't have to be a dancer to come to class; I'll guide you through it. If you want to shake it to awesome music, work up a sweat and have fun-this is the class for you!
What do you enjoy about being an instructor? I love being an instructor because I get to show student’s that working out doesn’t have to be boring! Every class gives me the opportunity to meet new people and share my love of Zumba.
Classes taught at Adventure 212: Body Pump (Les Mills)
Why should people attend your class: Coming to Body Pump helps you build strength, tone, and shape; all while having fun doing it! No matter what level you are at, come as you are! Build up to where you want to be and/or maintain where you are at.
What do you enjoy about being an instructor? Health and fitness is definitely a passion of mine! Life is more fully lived when we take care of the bodies we have been given. I really enjoy motivating people to improve and maintain their health. Also, it is always more enjoyable to work out with friends, to learn from each other and encourage one another!
Classes taught at Adventure 212: Body Pump (Les Mills) and RPM (Les Mills)
Why should people attend your classes: My classes provide not only motivation and education, but I try to incorporate a little humor. It's more fun to sweat and work together as a team with a smile on your face!
What do you enjoy about being an instructor? I enjoy being an instructor and being around the members of adventure 212. It is such a wonderful community of people that genuinely care about each other.
Classes taught at Adventure 212: RPM (Les Mills)
Why should people attend your class: Whether you’re just beginning your fitness program or you’re an experienced competitive cyclist, I can promise you a great workout! You control your resistance and speed which lets you decide how tough or easy it is. My high-energy class is driven by the beat of the music with clear cues so you will push yourself and have a great time too.
What do you enjoy about being an instructor? I love getting to know the people that come to my classes. They are who inspire me. I always walk out of a class feeling better than when I walked in. I love coaching at Adventure 212!
Classes taught: CXWORX (Les Mills) and Body Combat(Les Mills)
Why should people attend your classes: Both classes I teach are great for improving the overall health and fitness goals of each individual and can be geared for all fitness levels and ages. A benefit to CXWORX is getting a full-body but core strength focused workout in only 30 minutes! Group Fight lets you have fun with cardio while kicking some butt and getting all those stresses out from the day.
What do you enjoy about being an instructor: I enjoy working and work out at the same time, seeing the members having fun and enjoying working out, along with seeing the improvements people make as they continue to come to classes.
Classes taught at Adventure 212: Aqua Fit, Aqua Adventure, and Aqua Zumba
Why should people attend your classes: My routines include a warm-up, a great cardio session that is often enhanced by water weights, resistance bands, balls, and noodles and we end with a cool down. With Aqua Zumba, every class feels like a party and is for all ages. Not everyone wants to jump around on land, so if you want to enjoy the benefits of a Zumba workout without the impact, give Aqua Zumba a try. My Aqua Adventure class uses buoyancy and resistance of the water and creates a dynamic cardio and sculpting movements and I will ensure that those in attendance will get a great workout, so what are you waiting for?
What do you enjoy about being an instructor? I enjoy motivating others to push themselves to do their very best, while providing a safe but challenging routine. Seeing the progress made by members is amazing and rewarding!
Classes taught at 212: CXWORX (Les Mills)
Why should people attend my classes: CXWORX is a time effective way to get an outstanding core workout. The class follows a specific format and each of the six tracks has a specific purpose. This 30 minute class is challenging and fun. You will definitely see and feel the results!
What do I enjoy about being an instructor: Fitness is a continuous journey and I have learned that it is easier to stay on track when you have a support system to keep you accountable. Adventure 212 has become that community of support for me and I want to help motivate and encourage others on their journeys of health and fitness through group fitness.
Classes taught at Adventure 212: Body Flow (Les Mills)
Why should people attend your class: Body Flow is the perfect balance of strength, flexibility, and relaxation practice. And who can’t benefit from all three of those???
What do you enjoy about being an instructor? As an instructor, I really enjoy the people I get to meet and seeing their smiles at the end of class when they know what a great thing they have done for themselves.
Classes taught at Adventure 212: Aqua Action and Legs/Abs Express
Why should people attend your classes: My Aqua Action class focuses on core and cardio! We combine serious exercise with fun music and uncomplicated repetitions to allow anyone to tone up their core and increase their heart rate. Legs/Abs Express utilizes the jets to provide a fun and challenging work-out that whips your legs and tummy into shape. The format of this class is based on competitive swimmers’ training techniques and is designed to let your inner athlete free! (a swimming background is not necessary but the ability to comfortably maneuver in moving water is highly recommended).
What do you enjoy about being an instructor? By being able to combine my absolute love of all things water with my love of teaching, I get to help people discover their inner athlete. I enjoy watching them transform from the “I can’t” people to the “I did it” people!
Classes taught at Adventure 212: Group cycling
Why should people attend your class: My motto has always been “work hard, but have fun, the time flies, and the results will come.” The members want to make the time spent together count, so I challenge them during class and we work hard. I remind them that this is their ride, but I’ll give them every opportunity to explore new physical and mental limits, as the class isn’t just about riding a bike.
What do you enjoy about being an instructor? The best part about being an instructor has to be hands down, the riders that attend my class. Interacting with such amazing people and seeing them chase their dreams and goals makes it so easy to get inspired and fired up.
Classes taught at Adventure 212: Body Pump (Les Mills) and Body Flow (Les Mills)
Why should people attend your classes: Body Pump is a high energy class and is a great way to tone and sculpt your entire body. I strive to be very instructional so the class is easy to follow and participants do the moves correctly to get the most benefits from the class. Body Flow is a great way to improve balance, strength and flexibility. We work through nine tracks of music connecting our breathing and movements as we target different parts of our bodies, such as legs in standing strength, core muscles in the abdominal and back tracks, and hip and spine mobility.
What do you enjoy about being an instructor? I like motivating people to be their best and love the feedback when they stick with a class and start seeing the results. No matter which class you take, you will be working muscles in a new way and may be a little sore in the beginning but after a short time you will see results.
Classes taught at Adventure 212: Group Cycle
Why should people attend your classes: Group Cycle is for everyone! The best part about group cycle is everyone can manage their own intensity. Whether you are a beginner or an experienced cyclist, you will be able to push yourself to your own limits and get what you want out of it. You will be amazed at how much your cardiovascular conditioning improves over time.
What do you enjoy about being an instructor? I enjoy having fun. Workouts are so much better when we are jamming to good tunes while we push ourselves to work harder each and every class.
Classes taught at Adventure 212: Sh’Bam (Les Mills) Body Pump (Les Mills) and Step Interval
Why should people attend your classes: I recommend everyone check out my classes because we have a lot of fun! I encourage, challenge, and motivate participants in class to work towards their fitness goals. The music is great and the atmosphere is energizing. I can help people at all ability levels and find modifications when needed too.
What do you enjoy about being an instructor? Teaching classes is the best part of my work day! As a former classroom teacher, I enjoy the chance to encourage and help others reach their goals (whatever they may be!) Nothing beats seeing someone improve on their own personal goals and knowing I was a part of making that happen!
Classes taught at Adventure 212: Aqua Tone and Sculpt
Why should people attend your class: Aqua Tone and Sculpt is a fun yet challenging workout without the impact of land based exercises. My class is a total body workout that incorporates resistance bands, water weights and fitness balls. The exercises will work all muscle groups, improve your balance, push your cardio limits, increase your strength and give you a deep stretch.
What do you enjoy about being an instructor? I love helping people meet their fitness goals. It is rewarding to work with such a variety of members and to see them steadily improve while still having fun and enjoying the experience.
Classes taught at Adventure 212: Body Pump (Les Mills), Butts and Guts, Boot Camp (EFC)
Why should people attend your classes: Everyone should participate in my classes because it will be the best 55 minute party you’ll ever attend! You'll laugh, you (might) cry, you WILL have fun and come back for more!
What do you enjoy about being an instructor? I enjoy seeing familiar faces back every week, and new faces of those ready to try new challenges. I love bringing new challenges to the table for everyone to try and seeing the AMAZING look of “awesome” on their faces when they've completed it!
Classes taught at Adventure 212: Sh'bam, RPM, BODYPUMP (Les Mills) Senior Stretch N' Sculpt, Water Works, Bootcamp 212
Why should people attend your classes: Everyone should come to my classes and to group fitness classes in general, because it is a total workout completed for you! You get knowledgable coaches, motivation, and an effective workout at your fingertips!! Done in 30/45/60 minutes and on with your day!
What do you enjoy about being an instructor? I love watching the members smiling in class and enjoying an active lifestyle! I enjoy being silly and making jokes/having fun because I truly love my job!
Classes taught at Adventure 212: Pilates Mat and Reformer Classes
Why should people attend your classes: Pilates is an excellent full body workout with an emphasis on increasing flexibility and building core strength. It’s good for all bodies and a great complement to all fitness endeavors. These classes will enhance and improve breath, posture and movement in daily life.
What do you enjoy about being an instructor? I truly enjoy seeing participants standing taller, breathing better and feeling energized!
Classes taught at Adventure 212: Sunrise Yoga, Group Cycle
Why should people attend your classes: It is a great way to start the day incorporating the Mind/Body connection. My Sunrise Yoga class is accommodating of all levels from beginners to advanced participants. I utilize my education, years of experience, and love to teaching to make each class informative and enjoyable.
What do you enjoy about being an instructor? I enjoy leading people into a deeper connection with their physical bodies and cultivating a mental awareness in yoga.
Classes taught at Adventure 212: Butts N’ Guts
Why should people attend your classes: As a personal trainer, I have first-hand experience when it comes to working with individuals at differing levels of fitness. I am able to make modifications and adjustments based on the needs of individuals so that everyone can feel comfortable, but challenged at the same time. Secondly, I want to create classes in which you can take exercises from my class, and incorporate them into your regular fitness regimen with confidence.
What do you enjoy about being an instructor? Being an instructor is another way for me to connect with others through improving their overall wellness and fitness. It’s a way for me to share my passion for fitness with others and getting them involved at the same time in a way that they ENJOY doing!
Classes taught at 212: BodyPump (Les Mills)
Why should people attend your class?: You are in for a great workout and a fun time if you attend a class with me. I like to have fun and I try to incorporate this into my classes.
What do you enjoy about being an instructor? I love being able to provide a safe, full body workout for participants in just one hour. There is always great energy in the room during classes. I also enjoy the music and choreography that Les Mills provides.