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Monday 5 May 2014

LETTER FROM THE PRESIDENT - LOVE/HATE Relationship with Burpees!

Posted by at 6:40 AM

LETTER FROM THE PRESIDENT

So today I'm keeping my post very light-hearted about one of my least favorite (yet is a killer exercise my trainer has me do!)...the burpee.  I know you all know it...and it's a very LOVE/HATE relationship for most of us.  So imagine my surprise when I'm reading this morning's news and the Huffington Post does an article on just this exercise..it's history and where it's progressed to.  I thought it was interesting so I hope you do too!

Now drop down and give me 10 burpees!

http://www.huffingtonpost.com/2014/05/02/burpee-history_n_5248575.html?ir=Healthy+Living

Michelle