http://www.adventure212.com/blog/ The latest Fitness, Spa and Bistro information for Adventure 212 in Plover, WI. en-US Tue, 18 Mar 2014 08:28:47 GMT Adventure 212 Blog BP Blog 8.0 http://www.adventure212.com/blog/template_permalink.asp?id=156 http://www.adventure212.com/blog/template_permalink.asp?id=156 Quinoa, Superman Food There has been a lot of buzz about the grain Quinoa over the last decade. Labeled a super-food or super-grain by many dieticians, nutritionists and doctors, Quinoa was first discovered by the Incas over three thousand years... Tue, 18 Mar 2014 08:28:47 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=155 http://www.adventure212.com/blog/template_permalink.asp?id=155 Jeremy is Marchs Employee of the Month in the Kid ZONE! He is always ready for work and the kids LOVE him! Jeremys specialty is running games in the gym. Mon, 10 Mar 2014 15:52:24 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=153 http://www.adventure212.com/blog/template_permalink.asp?id=153 Mon, 10 Mar 2014 15:45:14 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=152 http://www.adventure212.com/blog/template_permalink.asp?id=152 Wed, 5 Mar 2014 13:57:31 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=151 http://www.adventure212.com/blog/template_permalink.asp?id=151 I know Zumba but ShBam What? Featuring simple but seriously hot dance moves, SHBAM is the perfect way to shape up and let out your inner star even if youre dance challenged. Simple moves, hard workout, laughing out loud fun, challenging cardio and... Fri, 28 Feb 2014 10:24:20 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=150 http://www.adventure212.com/blog/template_permalink.asp?id=150 Wed, 26 Feb 2014 16:37:49 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=146 http://www.adventure212.com/blog/template_permalink.asp?id=146 Wed, 26 Feb 2014 13:53:52 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=145 http://www.adventure212.com/blog/template_permalink.asp?id=145 Congrats to Jaimie for being the Kid ZONEs Employee of the Month! Jaimie is working on becoming a future gym teacher and she is on her way to a great start. She is always ready to work and is always smiling! Thank you for all that you do, Jaimie!... Wed, 12 Feb 2014 09:41:58 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=144 http://www.adventure212.com/blog/template_permalink.asp?id=144 Kid ZONE News March is creeping up and we are ready for Spring in the Kid ZONE! In additional to our daily planned activities and themed weeks, we will be hosting Spring into Dance on March 8, 2014 from 7:30 am to 12:30 pm. What a great way to get... Wed, 12 Feb 2014 09:17:38 GMT Blog http://www.adventure212.com/blog/template_permalink.asp?id=143 http://www.adventure212.com/blog/template_permalink.asp?id=143 212 TRAINER WEDNESDAY FEATURING: Kali Oestreicher: My TRX Video https://www.facebook.com/photo.php?v=10152256697613933 Kali's Training Style and Philosophy: As you see in my workout video, I am big believer in the TRX suspension training system.... Wed, 29 Jan 2014 14:46:01 GMT Blog